Zen Enso Journal: Enso Circle Journaling, Connect with your Buddha Mind

Practice Zen Enso Drawing as Mindfulness MeditationIf Zen Enso circles intrigue you and you would like them to become a creative tool for your artistic or spiritual practice then this Zen Enso journal might appeal to you.With this meditative Enso journal, artist-calligrapher Nadja Van Ghelue invites you to draw your own Enso circles and to practice Zen Enso drawing on a regular basis. The approach is straightforward and simple; choose a calligraphic brush, pen or pencil and start drawing an Enso circle on one of the many blank pages in this journal that are waiting for your Enso performance.In the introduction, the artist gives some enlightening hints on how to prepare body and mind for the Enso circle meditation and how to draw the circle. The overall message is to keep it simple and to draw the Enso circle in the Zen spirit, with a detached mind.As an ongoing source of Enso inspiration, the journal offers you thirty-three original Zen Enso circles, brushed in black sumi ink by the artist herself. The unique expression of each Enso circle, together with their engaging titles, will help you to induce the right spirit to your Enso circle session. In addition to your own Enso drawings you can also combine image and word and record meditation insights, prayers, poetry, etc… whatever you see fit to do. This captivating Zen Enso journal is your very personal Enso circle space.Start Enso circle journaling and become one with the circle! Read more