Tiger Tail Bundle: Tiger Ball 5.0 Foam Roller Ball + Happy Muscles Book

The Tiger Ball 5.0 is a lightweight foam roller ball, great for travel, and perfect for bigger muscle groups, such as hips, hamstrings, glutes, back, neck, and shoulders. Ball massage surface provides targeted muscle care and soothing minor muscle aches and soreness. Use your weight as leverage and let the tool do the work. Use on the floor, chair, bed, or wall. The ball is surprisingly durable, firm, and lightweight at only 3.2 ounces. It won’t change shape despite the pressure or body weight. 5.0” massage surface. Happy Muscles: Self-help guide to un-knot muscle pain. This book empowers you to help identify what might be causing your pain, while giving you the ability to make pain go away and get back to action—fast! This trouble-shooting guide features more than 250 pain-mapping muscle knot illustrations. It illustrates pain patterns, muscle knot locations, and self-help treatments for the entire body—from head to toe. Easy-to-follow format. Co-written by Spring Faussett, inventor of Tiger Tail, and Julie Zuleger, Ph.D., ACT, NCBTMB, CMTPT. 84 pages.

• Tiger Tail bundle includes our popular Tiger Tail Tiger Ball 5.0 Foam Roller Ball and Happy Muscles Book self-help guide with more than 260 pain mapping illustrations.
• ABOUT TIGER TAIL USA - Founded in 2006, Tiger Tail USA pioneered making muscle recovery mainstream in the USA and around the world. Tiger Tail USA was the first to successfully create and market the hand-held foam roller, which is now a part of nearly every top-level training room across the country. LOOK FOR our “famous orange and black” rollers on the sidelines of professional sports across the nation!