The 21-Day Immunity Plan
Produktdetails
| Artikelnummer | 237100059 | Erscheinungsdatum | 2026/07/10 | Listenpreis | €90.00 | Modellnummer | 237100059 | ||
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A simple, clear, scientifically proven plan to boost metabolic health and help our immunity to the virus Covid-19 by one of the world's most influential cardiologists.Dr Aseem Malhotra, a leading NHS cardiologist, has led the way in citing obesity, Type 2 diabetes and heart disease as frequent factors in those hospitalised with coronavirus. He shows how they result from poor metabolic health, including an over-dependence on ultra-processed foods, which seriously affects our immune response. In this life-changing 21-day plan he brings us the good news that we can reverse our health and rapidly improve our resilience to infection and disease through just a few simple lifestyle changes - to our diet, how we exercise, sleep and reduce stress. Read more
| ASIN | B08BWYD8FL |
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| Author | Dr Aseem Malhotra |
| Version | Unabridged |
| Language | English |
| Narrator | Matt Addis |
| Publisher | Yellow Kite |
| Program Type | Audiobook |
| Listening Length | 2 hours and 44 minutes |
| Whispersync for Voice | Ready |
| Audiblecom Release Date | August 27, 2020 |
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