Let's Talk About Me - Know Your Value. Gaurd Your World: Including 100+ Safety and Self Defense Tips Participant Guide Paperback – January 22, 2026

Let’s Talk About Me (LTAM)Know Your Value. Guard Your World.Participant Guide 100+ Safety & Self-Defense TipsLet’s Talk About Me (LTAM) is a values-first, research-informed empowerment and safety education series designed to strengthen self-awareness, decision-making, and protective skills in adolescent girls. Using a trauma-informed, culturally responsive approach, LTAM equips girls to navigate real-life situations with confidence and clarity.Each session builds intentionally—from identity and self-worth to practical, real-world safety skills. Instead of fear-based messaging, LTAM starts at the root: helping girls understand how valuing themselves shapes their boundaries, choices, and ability to recognize risk.Spanning 225+ pages of age-appropriate content for middle and high school girls, the series includes clear objectives, guided discussions, real-life scenarios, reflection activities, and facilitator support.LTAM addresses essential topics such as recognizing grooming and manipulation, digital safety and social media boundaries, red flags in friendships and dating, stalking and obsession awareness, poly-victimization, and knowing when and how to seek help.By combining prevention science with empowerment-centered teaching, LTAM helps girls build strong internal foundations, trust their instincts, and develop lifelong skills that support emotional well-being, personal safety, and future success.BENEFITS FOR PARENTS & FACILITATORS(Great for: Parents, Caregivers, Schools, Mentors, Community Youth Organizations, and Youth Ministries)Helps adults start meaningful conversations teens often avoidProvides clear, age-appropriate language for sensitive topicsReduces communication breakdowns between teens and adultsStrengthens trust so girls feel safer speaking up soonerHelps adults recognize early warning signs of unhealthy influenceSupports healthier decision-making and boundary-settingEncourages critical thinking rather than reactive behaviorEquips adults to guide without lecturing, shaming, or fear-based tacticsReinforces self-worth, confidence, and personal responsibilitySupports emotional and social development during key growth stagesHelps adults address peer pressure and online influence more effectivelyProvides structured guidance without requiring teaching experienceAligns parents, educators, and mentors with consistent messagingSupports prevention-focused education rather than crisis responseGives adults confidence they are offering informed, responsible guidanceSERIES FEATURES:8 Session - Step-by-step, session-based structureAge-appropriate language designed for teen girlsGuided discussion questions (no forced sharing)Real-life scenarios teens recognizeResearch-informed, prevention-focused contentBuilt-in safety awareness and decision-making toolsClear boundaries, self-worth, and confidence lessonsDigital safety and peer-pressure awarenessEasy-to-use facilitator guidance included (Guide Sold Separately)Designed for home, school, church, or community settingsSupports healthy communication between teens and adultsNo teaching or counseling experience requiredAdaptable for small groups or individual usePrint and digital formats availableValues-first, empowerment-focused FUN FILLED approach Read more